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The Pleasure Playground

I help women over 40 reconnect with their sensuality, pleasure, and body confidence. Let’s rewrite the relationship with your body—no more shame, just love, appreciation, and joy. Ready to reclaim your feminine power? Subscribe for inspiration, tools, and support.

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A better way to love your body this year 💖

Hey Reader - Last week, I shared my favorite ritual for starting the year: gratitude, desires, and a little movement to get turned on (did you try it? Let me know how it felt!). This week, I want to talk about something that’s been on my mind—and probably yours, too: our bodies. January is like a megaphone screaming at us to “fix” ourselves. Diet plans. Fitness apps. Ads telling us we need to lose weight, tone up, or shrink down to feel good. Honestly? It makes me want to throw my journal...

The Pleasure Protocol is here!!!

Goddess, I can’t hold it in anymore — today’s the day!!! You’ve heard me talk about the ache. The frustration. The years I spent wondering why my body betrayed me and my sex drive ghosted me. The way desire had flatlined, confidence tanked, and pleasure felt like a distant memory. thought this was just what happens after 40. But here’s the truth: I wasn’t broken.And neither are you. What I discovered is that your brain and body are built for turn-on—you just need a roadmap to get back there....

my free google doc

I get asked some version of this question all the time: “How did you go from turned-off, numb, and stuck in a 24-year marriage… …to TURNED-ON AF, alive in your body, and in the kind of relationship that melts you in the best way?” Here’s the truth: three years ago, I was a numb, exhausted 50-year-old woman—staring in the mirror wondering if I’d ever feel sexy, wanted, or alive again. Fast forward to today? I’m wetter, wilder, and more magnetic than I was in my 20s.I’ve got a love life that...

There was a stretch of time when I thought my sex drive had just… left the building. I wasn’t turned on. Wasn’t craving sex.And when I did try? It felt... flat. Mechanical. Like something I was “supposed” to enjoy but mostly just wanted to get over with. And I thought: Well, this is just what happens, right?This is what everyone says about getting older.Hormones shift. Vaginas dry up. Desire dwindles.Totally normal. Except… it’s not. That’s not the truth.That’s the conditioning. Because let’s...

Sister, Let’s not sugarcoat it. What’s happening in this country right now?It’s not normal. And it’s not okay. The fascist playbook is being followed line by chilling line — and if you’ve felt panicked, enraged, numb, or utterly exhausted, that makes sense. You’re not crazy. You’re not overreacting. You’re AWAKE. And here’s the trap I don’t want you to fall into: Thinking your only options are Tune it all out (because it’s “too much”), or Get swallowed by despair and doomscrolling. No,...

Hey beautiful, I’m opening up two spots for something I rarely offer anymore: Private, high-touch, deep-dive coaching with me. This isn’t a course. It’s not a strategy session. And it’s definitely not about “fixing” you. It’s for the woman who’s ready to COME ALIVE. The woman who’s done with performing and pleasing… and aching to feel like her full self again. The woman who secretly wonders: “What happened to the woman I used to be? The one who laughed too loud, danced barefoot in the...

Hey Reader, What if I told you that for one week only, you could experience the most sensual, liberating, and confidence-boosting space for women—completely FREE? Well, buckle up, because that’s exactly what’s happening. 🔥 For this week only, I’m giving you VIP access to The Pleasure Playground, my private community where women just like you are reclaiming their sensuality, confidence, and pleasure—without shame, guilt, or apology. 💋 What is The Pleasure Playground? It’s a sanctuary for women...

Hey Gorgeous, I need to tell you something, and I need you to hear me with your whole body, not just your brain. You were never meant to be quiet, small, or contained.You were never meant to dim your radiance or apologize for your desires.You were never meant to feel disconnected from your own body, aching for something more but afraid to claim it. You’ve been taught to suppress your sensuality, to feel guilty for wanting pleasure, to believe that your sexiness has an expiration date. But...

Hey Sister, This morning, I caught myself standing in front of the mirror, falling into an old, familiar habit—picking myself apart. My belly. My thighs. The softness I’ve been taught to believe is “too much.” And then I stopped. I closed my eyes, placed my hand on my heart, and whispered, “Thank you.” Because this body? She has carried me through so much. She lets me hold my babies, dance barefoot in the kitchen, and soak in the sunshine on my skin. She deserves so much more than criticism....

Dear Reader, Let’s start with an uncomfortable truth: most of us don’t think about, let alone talk about, our vulvas. Or pussies. Or whatever word feels most right to you. And that silence? It’s not an accident. For centuries, we’ve been taught that this part of our bodies is shameful, secretive, even dangerous. But here’s the thing: your pussy is not a problem to solve or a mystery to lock away—it’s the source of your power, creativity, and joy. So, let me ask you: What’s your relationship...